I am a registered Dietitian, qualified personal trainer, fitness professional and teacher of disciplines such as Pilates, body conditioning and core strength. I specialise in weight loss and lifestyle coaching whereby I educate people about nutrition, health and exercise and help them develop skills to build this into their lifes. This em
I am a registered Dietitian, qualified personal trainer, fitness professional and teacher of disciplines such as Pilates, body conditioning and core strength. I specialise in weight loss and lifestyle coaching whereby I educate people about nutrition, health and exercise and help them develop skills to build this into their lifes. This empowers and enables people to be healthy and feel amazing. Ultimately this improvement in body composition will not only build confidence but also help people to live longer happier lives.