The Health Club
Successful, Specialist Nutrition, Health and Weight Loss Coaching
The Health Club
Successful, Specialist Nutrition, Health and Weight Loss Coaching
Helping you achieve your goals
Your health
Nutritional guidance
Your health
The devastating consequences of being overweight, unfit and having poor diet is a risk factor for diabetes, high blood pressure and cholesterol and heart disease not to mention lack of confidence and self esteem and worse depression which ultimately affects relationships and quality of life. The Health Club lifestyle changes through diet and exercise can help you take control of your health.
Fitness
Nutritional guidance
Your health
With my expertise as a personal trainer and fitness professional I guarantee to give you all the knowledge and support you need to create a new you that thrives with energy and vitality. I will help you change your mindset, combat barriers and be motivated to reach your goals whether that being weight loss, fitness, improving your body composition or improving your general health and wellbeing.
Nutritional guidance
Nutritional guidance
Nutritional guidance
As a Registered Dietitian I am able to help you understand the truth about food and what really works. I help people understand why foods are good or bad for us and how we can enjoy all the healthful foods through recipes and making the right choices. This is life changing and I can guide you step by step to have all the knowledge you need to achieving everything you ever dreamed of!